A culture that demonizes rage
is a culture that sides with the oppressor.
A person who represses their rage
becomes their own oppressor.
To decolonise the world we must first decolonize our minds & bodies.
We have been taught that anger is bad. Unfeminine. Dangerous. Shameful. Unacceptable. Irresponsible. Negative. You name it.
When really, it is
Deeply feminine, instinctual, sacred
A healthy, necessary emotion
A FUCK YES to life
A HELL NO to injustice
The key to get out of victimhood and into survivor energy
A force to unmask the ugly & ignorant in this world
Your body saying: “I’ve got your back”
A testimony of raw, primal instinctual truth
A sign that our boundaries have been violated
A medicine that grounds us in our body and our truth
An expression of love.
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Yet most of us have not had role models demonstrating a healthy
expression of this emotion.
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Instead, we have
Witnessed explosive anger turning into violence
Been hurt by our caregivers, teachers or partners amidst heightened emotions
Lost control over ourselves and hurt others
Been shamed, labelled, not taken seriously in our fire & passion
Been silenced, dimmed, isolated to the extent that we have lost touch with our anger and can’t even feel it anymore
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The time has come for the feminine to reclaim her primal & feral as s a c r e d .
IN THIS ONE DAY WORKSHOP WE WILL
Explore the energy of our anger, how to NOTICE it, ACTIVATE it, HOLD it, CIRCULATE it, ALCHEMISE it and EXPRESS it in healthy, non-violent ways.
Somatically research the connection between Anger and Pleasure. Make space for what has remained unexpressed and longs to be seen, heard, shared, witnessed.
Practice our HELL NO and our FUCK YES.
Liberate our life force and dance in the channel of our ferocious, UNTAMED passion.
Note: This is not a cathartic emotional release event. This is a workshop where we explore how to NOTICE, CIRCULATE & HOLD the energy of rage so that we get to channel it into creation, intentional & aligned action.
​THIS WORKSHOP IS FOR YOU IF YOU
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struggle with saying no​​
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find yourself repeatedly in toxic relationships & abusive trauma bonds​
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engage in coping mechanisms that tend to numb you such as overeating, self-harming, substance consumption, doom scrolling, binge watching
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desire to become better at honouring and expressing your boundaries
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aspire to rise beyond people pleasing & goodgirling
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seek to expand your capacity to hold more life force
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know that you have a lot to say in this world but something is holding you back
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are curious about the connection between anger & pleasure
