F L U E N T B O D Y   C L A S S

 

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Fluentbody™ class is a combination of movement and somatic therapy that helps people to be generous to their body and mind.

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We take a journey through movement, connecting and feeling,

to explore the intricacies of our stories. Connecting conscious and unconscious movement, we uncover delicate, pleasurable and powerful movements, without self-judgment. We open doors to new places, awakening physical sensations, which can also work on an emotional level.

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This class could help you 

navigate through feeling tired and heavy, feeling disconnected from your body or too much in your head, feeling blocked, suffering from chronic pain, or simply wanting to learn, move and explore.

 

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Fluentbody™ is a practice of discovery, curiosity, and awareness.

It's an exploration of how to show up with generosity in and for your body, mind, and each other through tools you can easily apply in your everyday life. It is an eye-opening, surprising journey into the many colors of your essence, a practice that offers direct access to more resilience, choice, wholeness, and an entry to the art of connecting – move by move, breath by breath.

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Florencia Lambarca is the founder of the Fluentbody™ method. She spent many years as a professional dancer

practising the Gaga movement language in the well-known Batsheva Dance Company and draws from over a decade

of experience as a somatic therapist based in Berlin. The combination of these professions and her extensive knowledge in

those fields are what inspired her to create her own method: Fluentbody™. 

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